As a parent, you want to give your child the best possible start in life—especially when it comes to education and development. If you're searching for high-quality, free preschool programs or early childhood education resources, you've likely come across Head Start and Early Head Start. These federally funded programs are designed to support low-income families by promoting school readiness, health, and well-being for young children. But what exactly are they, and how can your family benefit?

Head Start is a federal program that provides comprehensive early childhood education, health, nutrition, and parent involvement services to children ages 3 to 5 from low-income families. Its mission is to help children develop the skills they need to succeed in school and beyond. Head Start programs are typically offered in classroom settings and are free to eligible families. In addition to education, they also support children’s physical and emotional development, making them more prepared for the transition to kindergarten. Key Benefits of Head Start: Developmentally appropriate curriculum; Health and dental screenings; Nutritious meals and snacks; Family engagement and support services; Inclusive environments for children with disabilities

Early Head Start (EHS) focuses on infants and toddlers from birth to age 3, as well as pregnant women. This program provides early, continuous, intensive, and comprehensive child development and family support services. Early Head Start can be home-based, center-based, or a mix of both, and is tailored to support the early development of babies and their families during the most critical years of brain development. Key Features of Early Head Start: Support for healthy pregnancies and infant care; Parenting education and guidance; Developmental screenings and referrals; Support for families in achieving self-sufficiency goals; Strong focus on secure relationships and social-emotional growth

Head Start Eligibility (Ages 3 to 5)

1. Income-Based Eligibility

• Families must be at or below the federal poverty level.
• Families receiving public assistance (TANF, SSI) are automatically eligible.

2. Other Categories

• Children in foster care.
• Children who are homeless (as defined by the McKinney-Vento Act).
• Children from families receiving SNAP benefits (may vary by state or program).

3. Over-Income Families 

• Programs can accept a limited number (up to 10%) of children from families above the poverty guidelines, especially if they have special needs.

Early Head Start Eligibility (Prenatal to Age 3)

1. Income Requirements

• Same as Head Start: at or below the federal poverty level.

2. Pregnant Women

• Pregnant women can receive prenatal education and support services through Early Head Start.

3. Other Eligible Groups 

• Families with foster infants or toddlers.
• Families experiencing homelessness.
• Families receiving public assistance (TANF, SSI).

Why Head Start and Early Head Start Matter

Research consistently shows that children who attend high-quality early learning programs like Head Start are more likely to:

• Do well in school
• Graduate from high school
• Earn higher incomes
• Have improved health outcomes

The programs don’t just support kids—they support families too. From job training referrals to parenting workshops, Head Start is committed to helping families break the cycle of poverty.

How to Apply

Ready to enroll? Here’s how to get started:

1. Find your local program
2. Gather required documents: Proof of income, child’s birth certificate, immunization records, etc.
3. Submit an application: Either online or in person at your local center.
4. Schedule an interview or home visit: Most programs require a brief family assessment to determine placement.

Head Start and Early Head Start are more than just preschool programs—they're comprehensive support systems for young children and their families. If you’re looking for free early learning programs that foster both educational and emotional growth, this might be the right fit for your family.

With a strong foundation, your child can build a future full of possibilities—and Head Start is here to help.